Caring for Yourself! April Monthly Meeting, Networking and Presentation
Thu, Apr 04
|MHA Lone Star Room
Networking, Learning and Transforming Lives together!
Time & Location
Apr 04, 2024, 9:00 AM – 10:30 AM
MHA Lone Star Room, 3136 W 4th Street, Fort Worth, TX 76107
About the event
Join us for our monthly meeting to network and for a special presentation by Dr. Pat Gleason-Wynn, LCSW, RN. April is National Stress Awareness Month. Self-care is important to minimize stressors in our daily lives, especially when taking care of loved ones too! Dr. Gleason-Wynn will define self-care and its relationship to compassion fatigue, explore outcomes of poor self-care and impact on professional practice and personal life, and provide suggestions for practicing healthy self-care. A balanced life means paying equal attention to work, play, social relationships, family relationships, personal growth, spiritual well-being, and personal physical and emotional health. Losing sight of personal self is a shortcut to burnout, distress, and impairment.